Throat Chakra
Vishuddha Chakra , The fifth Chakra, the communication center
My voice matters.
I am able to calmly and effectively speak myself.
I value the words of others.
What is throat Chakra?
Through the throat chakra we express everything alive within us - our laughing and crying, our feelings of love and happiness, anxiety and aggressiveness, our intentions and desires as well as our ideas, knowledge and perceptions of inner worlds.
The Chakra handbook by Shalia Sharamon and Bodo J. Baginski